Post-Purim Healthy Snack Ideas

We know you had a fun weekend but now it's time to get back on track! Try these delicious snacks before or after your next meal to give your stomach a break from all that hamentaschen:

1) An Apple & Skim Milk
This duo will give you 10 grams of protein and 5 grams of fiber for just over 200 calories

2) Cottage Cheese-Filled Avocado
For 200 calories, you'll get 9 grams of protein and 7 grams of fiber

3)Canned Tuna on Whole Wheat Crackers
For about 200 calories, you can enjoy 3 ounces of light tuna and 6 whole-wheat crackers—complete with 3 grams of fiber and 20 grams of protein

4) Sunflower Lentil Spread with Pita Bread
This savory recipe makes four 180-calorie servings, with 10 grams each of protein and fiber.

5) Warm Pear with Cinnamon Ricotta 
Each serving contains 8 g protein, 5 g fiber, and 170 calories. 


Check out more delicious, healthy snack ideas at health.com